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bbchausa verticals/015 busy
From HausaDictionary.com | Hausa English Translations
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#:
Why
you
feel
busy
all
the
time
(
when
you
’
re
actually
not
)
[1]
<>
Me
ke
sa
mutum
ya
ji
kamar
aiki
ya
yi
masa
yawa
?
[2]
#:
Overwhelmed
?
It
can
seem
like
we
’
re
busier
than
ever
,
but
that
’
s
not
quite
true
,
[3]
<>
Da
alamu
kamar
ayyuka
suna
yi
mana
yawa
fiye
da
kowane
lokaci
,
amma
ba
haka
lamarin
yake
ba
a
koda
yaushe
,
[4]
#:
says
Oliver
Burkeman
,
who
has
been
exploring
the
topic
in
a
new
series
for
BBC
Radio
4
.
[5]
<>
in
ji
Oliver
Burkeman
,
wanda
ya
yi
nazari
akan
wannan
batu
a
shirin
rediyo
na
BBC
Radio
4
.
[6]
#:
Few
facts
about
modern
life
seem
more
indisputable
than
how
busy
everyone
seems
to
be
.
[7]
<>
Bayanai
game
da
rayuwa
a
wannan
zamani
na
nuna
irin
yadda
kusan
kowane
mutum
kan
kasance
tamkar
abubuwa
sun
yi
masa
yawa
.
[8]
#:
Across
the
industrialised
world
,
[9]
<>
A
ƙ
asashen
da
suka
ci
gaba
,
[10]
#:
large
numbers
of
survey
respondents
[11]
<>
da
dama
daga
cikin
mutanen
da
aka
ji
ra
'
ayoyinsu
[12]
#:
tell
researchers
they
’
re
overburdened
with
work
,
[13]
<>
sun
shaidawa
masu
bincike
cewa
ayyuka
suna
yi
musu
yawa
[14]
#:
at
the
expense
of
time
with
family
and
friends
.
[15]
<>
maimakon
lokacin
da
suke
da
shi
ga
iyalai
ko
kuma
abokan
su
.
[16]
#:
And
it
’
s
possible
that
[17]
<>
Kuma
akwai
yiwuwar
cewa
[18]
#:
the
most
overwhelmed
people
weren
’
t
even
asked
how
they
felt
:
[19]
<>
ba
'
a
nemi
jin
yadda
akasarin
mutanen
da
ayyuka
kan
yi
musu
yawa
suke
ji
ba
.
[20]
#:
according
to
one
ingenious
2014
study
,
[21]
<>
Wani
nazari
da
aka
yi
a
shekarar
2014
ya
nuna
cewa
,
[22]
#:
one
major
reason
people
decline
to
take
part
in
surveys
is
…
[23]
<>
daya
daga
cikin
muhimmin
dalilin
da
yasa
mutane
ba
sa
son
bayyana
ra
'
ayoyinsu
a
binciken
jin
ra
'
ayoyin
jama
'
a
,
shine
[24]
#:
that
they
feel
too
busy
.
[25]
<>
suna
ganin
kamar
abubuwa
sun
yi
musu
yawa
ne
.
[26]
#:
The
total
amounts
of
work
are
pretty
much
exactly
the
same
–
Jonathan
Gershuny
,
Oxford
University
[27]
<>
Jonathan
Gershuny
,
na
jami
'
ar
Oxford
na
ganin
kusan
yawan
aikin
da
suke
yi
dai
-
dai
yake
da
sauran
.
[28]
#:
You
might
assume
the
explanation
was
straightforward
:
we
feel
so
much
busier
these
days
because
we
’
ve
got
so
much
more
to
do
.
But
you
’
d
be
wrong
.
[29]
<>
Amma
mutanen
na
iya
yin
kuskure
[30]
#:
The
total
time
people
are
working
–
[31]
<>
saboda
yawan
lokutan
da
suke
dauka
suna
yin
aiki
[32]
#:
whether
paid
or
otherwise
–
[33]
<>
koda
irin
aikin
da
za
'
a
biya
su
ne
ko
kuma
akasin
haka
[34]
#:
has
not
increased
in
Europe
or
North
America
in
recent
decades
.
[35]
<>
bai
ƙ
aru
ba
a
nahiyar
turai
ko
kuma
arewacin
Amurka
a
cikin
shekarun
nan
.
[36]
#:
Modern
parents
who
worry
[37]
<>
Iyaye
na
wannan
zamani
wadanda
suke
damuwa
[38]
#:
they
’
re
spending
insufficient
time
[39]
<>
cewa
basa
samun
isasshen
lokaci
[40]
#:
with
their
children
spend
significantly
more
of
it
than
those
in
generations
past
.
[41]
<>
tare
da
'
ya
'
yan
su
,
su
kan
shafe
lokaci
mai
yawa
fiye
da
iyayen
da
suka
gabata
tare
da
'
ya
'
yan
su
.
[42]
#:
“
The
headline
changes
over
the
last
50
years
are
[43]
<> "
Irin
yadda
kanun
labarai
a
jaridu
suka
sauya
cikin
shekaru
50
da
suka
gabata
,
[44]
#:
that
women
do
a
whole
lot
less
unpaid
work
,
and
a
whole
lot
more
paid
work
,
[45]
<>
sun
nuna
cewa
mata
sun
fi
yin
ayyukan
wadanda
ake
biyan
su
albashi
fiye
da
wadanda
ba
'
a
biyansu
,
[46]
#:
and
men
do
quite
a
bit
less
paid
work
,
and
a
whole
lot
more
unpaid
work
,”
[47]
<>
yayin
da
maza
kuma
suka
fi
yin
aikin
da
ba
'
a
biyansu
albashi
fiye
da
aikin
da
ake
biyan
su
,
[48]
#:
says
Jonathan
Gershuny
,
of
the
Centre
for
Time
Use
Research
at
Oxford
University
.
[49]
<>
in
ji
Jonathan
Gershuny
na
cibiyar
nazarin
amfani
da
lokuta
dake
jami
'
ar
Oxford
.
[50]
#:
But
“
the
total
amounts
of
work
are
pretty
much
exactly
the
same
.”
[51]
<> "
Sai
dai
yawan
aikin
kusan
iri
daya
ne
."
[52]
#:
What
’
s
more
,
the
data
also
shows
that
the
people
who
say
they
’
re
the
busiest
generally
aren
’
t
.
[53]
<>
Bugu
da
ƙ
ari
,
bayanai
sun
nuna
cewa
mutanen
da
suka
ce
abubuwa
suna
yi
musu
yawa
,
galibinsu
babu
wasu
ayyuka
da
suka
yi
musu
yawa
.
[54]
#:
What
’
s
going
on
?
[55]
<>
Ko
me
ke
faruwa
?
[56]
#:
Part
of
the
answer
is
simple
economics
.
[57]
<>
Amsar
dai
kamar
yadda
masana
harkokin
tattalin
arziki
ne
ke
cewa
;
[58]
#:
As
economies
grow
,
[59]
<>
idan
tattalin
arziki
ya
bun
ƙ
asa
,
[60]
#:
and
the
incomes
of
the
better
-
off
have
risen
over
time
,
time
has
literally
become
more
valuable
:
[61]
<>
kuma
kudaden
da
mafi
yawan
al
'
umma
ke
samu
ya
ƙ
aru
sannu
a
hankali
,
[62]
#:
any
given
hour
is
worth
more
,
[63]
<>
hakan
na
nufin
lokacin
da
mutane
ke
da
shi
da
basa
yin
komai
zai
yi
ƙ
aranci
,
domin
kowace
sa
'
a
guda
tana
da
matu
ƙ
ar
muhimmanci
.
[64]
#:
so
we
experience
more
pressure
to
squeeze
in
more
work
.
[65]
<>
A
don
haka
sai
mutane
suka
zama
a
takure
wajen
neman
yin
wasu
ƙ
arin
ayyuka
,
[66]
#:
But
it
’
s
also
a
result
of
the
kind
of
work
in
which
many
of
us
are
engaged
.
[67]
<>
kuma
wannan
shine
sakamakon
irin
aikin
da
akasarin
mutane
ke
yi
.
[68]
#:
In
former
eras
,
dominated
by
farming
or
manufacturing
,
[69]
<>
A
shekarun
baya
lokacin
harkar
noma
ko
kuma
masana
'
antu
suka
mamaye
komai
da
komai
,
[70]
#:
labour
could
certainly
be
physically
punishing
–
but
it
obeyed
certain
limits
.
[71]
<>
ayyukan
da
ake
amfani
da
ƙ
arfi
suna
da
wahala
.
[72]
#:
You
can
’
t
harvest
the
crops
before
they
’
re
ready
;
[73]
<>
Babu
yadda
za
'
a
ce
mutum
zai
yi
girbi
ba
tare
da
amfanin
gona
ya
gama
yi
ba
,
[74]
#:
you
can
’
t
make
more
physical
products
than
the
available
material
allows
.
[75]
<>
babu
yadda
zaka
samu
wasu
kayayyaki
na
amfani
ba
tare
da
an
samar
da
kayan
da
za
'
a
sarrafa
kayayyakin
ba
.
[76]
#:
But
in
the
era
of
what
management
consultant
Peter
Drucker
called
“
knowledge
work
”,
that
’
s
changed
.
[77]
<>
Sai
dai
lokacin
ya
wuce
da
ake
kira
"
aiki
da
ilimi
"
in
ji
Peter
Drucker
.
[78]
#:
We
live
in
an
“
infinite
world
”,
says
Tony
Crabbe
,
author
of
the
book
Busy
:
How
to
Thrive
in
a
World
of
Too
Much
.
[79]
<>
Tony
Crabbe
,
wanda
ya
wallafa
littafi
mai
suna
the
book
Busy
:
How
to
Thrive
in
a
World
of
Too
Much
.
[80]
#:
There
are
always
more
incoming
emails
,
[81]
<>
Ya
ce
ana
samun
ƙ
arin
sakonnin
emails
[82]
#:
more
meetings
,
[83]
<>
da
ƙ
arin
tarurruka
[84]
#:
more
things
to
read
,
[85]
<>
da
kuma
abubuwan
da
ya
kamata
a
karanta
[86]
#:
more
ideas
to
follow
up
–
[87]
<>
tare
da
shawarwari
da
kan
biyo
baya
-
[88]
#:
and
digital
mobile
technology
means
you
can
easily
crank
through
a
few
more
to
-
do
list
items
at
home
,
or
on
holiday
,
or
at
the
gym
.
[89]
<>
Kuma
irin
tsarin
fasahar
wayoyin
tafi
da
gidanka
ya
bada
damar
duba
yadda
zaka
tsara
abubuwan
da
kake
son
yi
a
gida
ko
kuma
a
lokacin
hutu
ko
kuma
a
wurin
motsa
jiki
.
[90]
#:
The
result
,
inevitably
,
is
feeling
overwhelmed
:
we
’
re
each
finite
human
beings
,
with
finite
energy
and
abilities
,
attempting
to
get
through
an
infinite
amount
.
[91]
<>
Sakamakon
hakan
shine
sai
ka
ji
kamar
abubuwa
sun
yi
maka
yawa
,
domin
hali
irin
na
dan
adam
.
[92]
#:
We
feel
a
social
pressure
to
“
do
it
all
”,
at
work
and
at
home
,
but
that
’
s
not
just
really
difficult
;
it
’
s
a
mathematical
impossibility
.
The
ironic
consequence
of
the
‘
busy
feeling
’
is
that
we
handle
our
to
-
do
lists
less
well
than
if
we
weren
’
t
so
rushed
.
With
that
kind
of
time
pressure
weighing
us
down
,
it
’
s
hardly
surprising
that
we
live
with
one
eye
on
the
clock
.
[93]
<>
Saboda
irin
matsin
lambar
dake
taka
mana
burki
,
ba
abun
mamaki
ba
ne
yadda
muke
rayuwa
idon
mu
daya
na
duba
agogo
a
kowane
lokaci
.
[94]
#:
But
psychological
research
[95]
<>
Sai
dai
wani
bincike
na
halayyar
dan
adam
[96]
#:
demonstrates
that
this
kind
of
time
-
awareness
actually
leads
to
worse
performance
(
not
to
mention
reduced
levels
of
compassion
).
[97]
<>
ya
nuna
cewa
la
'
akari
da
lokaci
kan
haifar
da
mummunar
sakamakon
na
aikin
da
mutum
ke
yi
.
[98]
#:
So
the
ironic
consequence
of
the
“
busy
feeling
”
is
that
we
handle
our
to
-
do
lists
less
well
than
if
we
weren
’
t
so
rushed
.
[99]
<>
N
/
A
[100]
#:
The
economist
Sendhil
Mullainathan
and
the
behavioural
scientist
Eldar
Shafir
[101]
<>
Masana
tattalin
arziki
irin
su
Sendhil
Mullainathan
da
kuma
masana
kimiyyar
halayyar
da
adam
Eldar
Shafir
[102]
#:
describe
this
as
a
problem
of
“
cognitive
bandwidth
”:
feelings
of
scarcity
,
whether
money
or
time
,
prey
on
the
mind
,
thereby
impairing
decision
-
making
.
[103]
<>
sun
bayyana
irin
wannan
yanayi
a
matsayin
matsala
da
kan
janyo
cikas
wajen
yanke
shawara
.
[104]
#:
When
you
’
re
busy
,
[105]
<>
A
duk
lokacin
da
al
'
amura
suka
yi
maka
yawa
,
[106]
#:
you
’
re
more
likely
to
make
poor
time
-
management
choices
–
taking
on
commitments
you
can
’
t
handle
,
or
prioritising
trifling
tasks
over
crucial
ones
.
[107]
<>
akwai
yiwuwar
mutum
ba
zai
iya
takaita
amfani
da
lokacin
ka
ba
kamar
yadda
ake
bukata
.
[108]
#:
A
vicious
spiral
kicks
in
:
your
feelings
of
busyness
leave
you
even
busier
than
before
.
[109]
<>
Mutum
ya
ji
kamar
aiki
ya
yi
masa
yawa
,
wata
hanya
ce
ta
nuna
matsayin
sa
[110]
#:
To
see
how
absurd
it
is
to
value
sheer
activity
in
this
manner
,
[111]
<>
Domin
ganin
yadda
abubuwan
da
basu
dace
ba
,
[112]
#:
consider
a
story
told
by
the
behavioural
economist
Dan
Ariely
,
about
a
locksmith
he
once
met
.
[113]
<>
ka
duba
labarin
da
wasu
masana
irin
su
Dan
Ariely
ya
bayar
game
wani
mai
gyara
makulli
da
suka
taba
haduwa
.
[114]
#:
Early
in
his
career
,
the
locksmith
“
was
just
not
that
good
at
it
:
it
would
take
him
a
really
long
time
to
open
the
door
,
and
he
would
often
break
the
lock
,”
Ariely
says
.
[115]
<>
A
farkon
rayuwar
sa
mutumin
bai
ƙ
ware
ba
wajen
aikin
gyara
mukulli
idan
ya
kan
dauki
dogon
lokaci
kafin
ya
iya
bude
ƙ
ofa
har
a
wasu
lokutan
ma
ya
kan
karya
makullin
in
ji
Ariely
.
[116]
#:
Still
,
people
were
happy
to
pay
his
fee
and
throw
in
a
tip
.
[117]
<>
Amma
duk
da
haka
,
mutane
na
farin
ciki
su
biya
bayan
ya
yi
musu
aiki
har
ma
da
yi
masa
ihsani
.
[118]
#:
As
he
got
better
and
faster
,
[119]
<>
Sannu
a
hankali
sai
ya
ƙ
ware
,
[120]
#:
though
,
they
complained
about
the
fee
,
and
stopped
tipping
.
[121]
<>
koda
yake
sun
yi
ta
ƙ
orafi
game
yawan
kudin
da
ya
ke
caji
har
suka
daina
yi
masa
ihsani
.
[122]
#:
You
’
d
think
they
would
value
regaining
access
to
their
house
[123]
<>
Zaka
za
ci
cewa
wadannan
mutanen
za
su
fi
farin
cikin
idan
yana
bude
musu
gida
[124]
#:
or
car
more
swiftly
.
[125]
<>
ko
kuma
motar
su
cikin
gaggawa
,
[126]
#:
But
what
they
really
wanted
was
to
see
the
locksmith
putting
in
the
time
and
effort
–
even
if
it
meant
a
longer
wait
.
[127]
<>
amma
abun
da
suke
so
shine
mai
gyara
makullin
ya
ri
ƙ
a
amfani
da
lokacin
sa
koda
kuwa
zai
dauki
dogon
lokaci
suna
jira
ya
kammala
aikin
sa
.
[128]
#:
Too
often
,
we
take
a
similar
attitude
[129]
<>
Galibi
mu
kan
dauki
irin
wannan
halayya
[130]
#:
not
only
to
other
people
,
[131]
<>
ba
wai
kawai
na
wasu
mutane
ba
[132]
#:
but
ourselves
:
[133]
<>
har
da
halayyar
mu
[134]
#:
we
measure
our
worth
not
by
the
results
we
achieve
,
but
by
how
much
of
our
time
we
spend
doing
.
We
live
frenetic
lives
,
at
least
in
part
,
because
it
makes
us
feel
good
about
ourselves
.
To
put
it
mildly
,
this
makes
no
sense
.
Perhaps
we
’
d
pause
long
enough
to
realise
that
–
if
we
weren
’
t
so
damn
busy
.
[135]
<>
inda
ba
mu
cika
damuwa
da
samun
sakamako
mai
kyau
ba
,
har
ma
saboda
tsawon
lokacin
da
muka
dauka
muna
yin
wani
abu
.
[136]
Last modified
21 June 2017
Contents
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Contents
1
#:
Why you feel busy all the time (when you’re actually not) [1] <> Me ke sa mutum ya ji kamar aiki ya yi masa yawa? [2]
2
#:
Overwhelmed? It can seem like we’re busier than ever, but that’s not quite true, [3] <> Da alamu kamar ayyuka suna yi mana yawa fiye da kowane lokaci, amma ba haka lamarin yake ba a koda yaushe, [4]
3
#:
says Oliver Burkeman, who has been exploring the topic in a new series for BBC Radio 4. [5] <> in ji Oliver Burkeman, wanda ya yi nazari akan wannan batu a shirin rediyo na BBC Radio 4. [6]
4
#:
Few facts about modern life seem more indisputable than how busy everyone seems to be. [7] <> Bayanai game da rayuwa a wannan zamani na nuna irin yadda kusan kowane mutum kan kasance tamkar abubuwa sun yi masa yawa. [8]
5
#:
Across the industrialised world, [9] <> A ƙasashen da suka ci gaba, [10]
6
#:
large numbers of survey respondents [11] <> da dama daga cikin mutanen da aka ji ra'ayoyinsu [12]
7
#:
tell researchers they’re overburdened with work, [13] <> sun shaidawa masu bincike cewa ayyuka suna yi musu yawa [14]
8
#:
at the expense of time with family and friends. [15] <> maimakon lokacin da suke da shi ga iyalai ko kuma abokan su. [16]
9
#:
And it’s possible that [17] <> Kuma akwai yiwuwar cewa [18]
10
#:
the most overwhelmed people weren’t even asked how they felt: [19] <> ba'a nemi jin yadda akasarin mutanen da ayyuka kan yi musu yawa suke ji ba. [20]
11
#:
according to one ingenious 2014 study, [21] <> Wani nazari da aka yi a shekarar 2014 ya nuna cewa, [22]
12
#:
one major reason people decline to take part in surveys is… [23] <> daya daga cikin muhimmin dalilin da yasa mutane ba sa son bayyana ra'ayoyinsu a binciken jin ra'ayoyin jama'a, shine [24]
13
#:
that they feel too busy. [25] <> suna ganin kamar abubuwa sun yi musu yawa ne. [26]
14
#:
The total amounts of work are pretty much exactly the same – Jonathan Gershuny, Oxford University [27] <> Jonathan Gershuny, na jami'ar Oxford na ganin kusan yawan aikin da suke yi dai-dai yake da sauran. [28]
15
#:
You might assume the explanation was straightforward: we feel so much busier these days because we’ve got so much more to do. But you’d be wrong. [29] <> Amma mutanen na iya yin kuskure [30]
16
#:
The total time people are working – [31] <> saboda yawan lokutan da suke dauka suna yin aiki [32]
17
#:
whether paid or otherwise – [33] <> koda irin aikin da za'a biya su ne ko kuma akasin haka [34]
18
#:
has not increased in Europe or North America in recent decades. [35] <> bai ƙaru ba a nahiyar turai ko kuma arewacin Amurka a cikin shekarun nan. [36]
19
#:
Modern parents who worry [37] <> Iyaye na wannan zamani wadanda suke damuwa [38]
20
#:
they’re spending insufficient time [39] <> cewa basa samun isasshen lokaci [40]
21
#:
with their children spend significantly more of it than those in generations past. [41] <> tare da 'ya'yan su, su kan shafe lokaci mai yawa fiye da iyayen da suka gabata tare da 'ya'yan su. [42]
22
#:
“The headline changes over the last 50 years are [43] <> "Irin yadda kanun labarai a jaridu suka sauya cikin shekaru 50 da suka gabata, [44]
23
#:
that women do a whole lot less unpaid work, and a whole lot more paid work, [45] <> sun nuna cewa mata sun fi yin ayyukan wadanda ake biyan su albashi fiye da wadanda ba'a biyansu, [46]
24
#:
and men do quite a bit less paid work, and a whole lot more unpaid work,” [47] <> yayin da maza kuma suka fi yin aikin da ba'a biyansu albashi fiye da aikin da ake biyan su, [48]
25
#:
says Jonathan Gershuny, of the Centre for Time Use Research at Oxford University. [49] <> in ji Jonathan Gershuny na cibiyar nazarin amfani da lokuta dake jami'ar Oxford. [50]
26
#:
But “the total amounts of work are pretty much exactly the same.” [51] <> "Sai dai yawan aikin kusan iri daya ne." [52]
27
#:
What’s more, the data also shows that the people who say they’re the busiest generally aren’t. [53] <> Bugu da ƙari, bayanai sun nuna cewa mutanen da suka ce abubuwa suna yi musu yawa, galibinsu babu wasu ayyuka da suka yi musu yawa. [54]
28
#:
What’s going on? [55] <> Ko me ke faruwa? [56]
29
#:
Part of the answer is simple economics. [57] <> Amsar dai kamar yadda masana harkokin tattalin arziki ne ke cewa; [58]
30
#:
As economies grow, [59] <> idan tattalin arziki ya bunƙasa, [60]
31
#:
and the incomes of the better-off have risen over time, time has literally become more valuable: [61] <> kuma kudaden da mafi yawan al'umma ke samu ya ƙaru sannu a hankali, [62]
32
#:
any given hour is worth more, [63] <> hakan na nufin lokacin da mutane ke da shi da basa yin komai zai yi ƙaranci, domin kowace sa'a guda tana da matuƙar muhimmanci. [64]
33
#:
so we experience more pressure to squeeze in more work. [65] <> A don haka sai mutane suka zama a takure wajen neman yin wasu ƙarin ayyuka, [66]
34
#:
But it’s also a result of the kind of work in which many of us are engaged. [67] <> kuma wannan shine sakamakon irin aikin da akasarin mutane ke yi. [68]
35
#:
In former eras, dominated by farming or manufacturing, [69] <> A shekarun baya lokacin harkar noma ko kuma masana'antu suka mamaye komai da komai, [70]
36
#:
labour could certainly be physically punishing – but it obeyed certain limits. [71] <> ayyukan da ake amfani da ƙarfi suna da wahala. [72]
37
#:
You can’t harvest the crops before they’re ready; [73] <> Babu yadda za'a ce mutum zai yi girbi ba tare da amfanin gona ya gama yi ba, [74]
38
#:
you can’t make more physical products than the available material allows. [75] <> babu yadda zaka samu wasu kayayyaki na amfani ba tare da an samar da kayan da za'a sarrafa kayayyakin ba. [76]
39
#:
But in the era of what management consultant Peter Drucker called “knowledge work”, that’s changed. [77] <> Sai dai lokacin ya wuce da ake kira "aiki da ilimi" in ji Peter Drucker. [78]
40
#:
We live in an “infinite world”, says Tony Crabbe, author of the book Busy: How to Thrive in a World of Too Much. [79] <> Tony Crabbe, wanda ya wallafa littafi mai suna the book Busy: How to Thrive in a World of Too Much. [80]
41
#:
There are always more incoming emails, [81] <> Ya ce ana samun ƙarin sakonnin emails [82]
42
#:
more meetings, [83] <> da ƙarin tarurruka [84]
43
#:
more things to read, [85] <> da kuma abubuwan da ya kamata a karanta [86]
44
#:
more ideas to follow up – [87] <> tare da shawarwari da kan biyo baya- [88]
45
#:
and digital mobile technology means you can easily crank through a few more to-do list items at home, or on holiday, or at the gym. [89] <> Kuma irin tsarin fasahar wayoyin tafi da gidanka ya bada damar duba yadda zaka tsara abubuwan da kake son yi a gida ko kuma a lokacin hutu ko kuma a wurin motsa jiki. [90]
46
#:
The result, inevitably, is feeling overwhelmed: we’re each finite human beings, with finite energy and abilities, attempting to get through an infinite amount. [91] <> Sakamakon hakan shine sai ka ji kamar abubuwa sun yi maka yawa, domin hali irin na dan adam. [92]
47
#:
We feel a social pressure to “do it all”, at work and at home, but that’s not just really difficult; it’s a mathematical impossibility.The ironic consequence of the ‘busy feeling’ is that we handle our to-do lists less well than if we weren’t so rushed. With that kind of time pressure weighing us down, it’s hardly surprising that we live with one eye on the clock. [93] <> Saboda irin matsin lambar dake taka mana burki, ba abun mamaki ba ne yadda muke rayuwa idon mu daya na duba agogo a kowane lokaci. [94]
48
#:
But psychological research [95] <> Sai dai wani bincike na halayyar dan adam [96]
49
#:
demonstrates that this kind of time-awareness actually leads to worse performance (not to mention reduced levels of compassion). [97] <> ya nuna cewa la'akari da lokaci kan haifar da mummunar sakamakon na aikin da mutum ke yi. [98]
50
#:
So the ironic consequence of the “busy feeling” is that we handle our to-do lists less well than if we weren’t so rushed. [99] <> N/A [100]
51
#:
The economist Sendhil Mullainathan and the behavioural scientist Eldar Shafir [101] <> Masana tattalin arziki irin su Sendhil Mullainathan da kuma masana kimiyyar halayyar da adam Eldar Shafir [102]
52
#:
describe this as a problem of “cognitive bandwidth”: feelings of scarcity, whether money or time, prey on the mind, thereby impairing decision-making. [103] <> sun bayyana irin wannan yanayi a matsayin matsala da kan janyo cikas wajen yanke shawara. [104]
53
#:
When you’re busy, [105] <> A duk lokacin da al'amura suka yi maka yawa, [106]
54
#:
you’re more likely to make poor time-management choices – taking on commitments you can’t handle, or prioritising trifling tasks over crucial ones. [107] <> akwai yiwuwar mutum ba zai iya takaita amfani da lokacin ka ba kamar yadda ake bukata. [108]
55
#:
A vicious spiral kicks in: your feelings of busyness leave you even busier than before. [109] <> Mutum ya ji kamar aiki ya yi masa yawa, wata hanya ce ta nuna matsayin sa [110]
56
#:
To see how absurd it is to value sheer activity in this manner, [111] <> Domin ganin yadda abubuwan da basu dace ba, [112]
57
#:
consider a story told by the behavioural economist Dan Ariely, about a locksmith he once met. [113] <> ka duba labarin da wasu masana irin su Dan Ariely ya bayar game wani mai gyara makulli da suka taba haduwa. [114]
58
#:
Early in his career, the locksmith “was just not that good at it: it would take him a really long time to open the door, and he would often break the lock,” Ariely says. [115] <> A farkon rayuwar sa mutumin bai ƙware ba wajen aikin gyara mukulli idan ya kan dauki dogon lokaci kafin ya iya bude ƙofa har a wasu lokutan ma ya kan karya makullin in ji Ariely. [116]
59
#:
Still, people were happy to pay his fee and throw in a tip. [117] <> Amma duk da haka, mutane na farin ciki su biya bayan ya yi musu aiki har ma da yi masa ihsani. [118]
60
#:
As he got better and faster, [119] <> Sannu a hankali sai ya ƙware, [120]
61
#:
though, they complained about the fee, and stopped tipping. [121] <> koda yake sun yi ta ƙorafi game yawan kudin da ya ke caji har suka daina yi masa ihsani. [122]
62
#:
You’d think they would value regaining access to their house [123] <> Zaka za ci cewa wadannan mutanen za su fi farin cikin idan yana bude musu gida [124]
63
#:
or car more swiftly. [125] <> ko kuma motar su cikin gaggawa, [126]
64
#:
But what they really wanted was to see the locksmith putting in the time and effort – even if it meant a longer wait. [127] <> amma abun da suke so shine mai gyara makullin ya riƙa amfani da lokacin sa koda kuwa zai dauki dogon lokaci suna jira ya kammala aikin sa. [128]
65
#:
Too often, we take a similar attitude [129] <> Galibi mu kan dauki irin wannan halayya [130]
66
#:
not only to other people, [131] <> ba wai kawai na wasu mutane ba [132]
67
#:
but ourselves: [133] <> har da halayyar mu [134]
68
#:
we measure our worth not by the results we achieve, but by how much of our time we spend doing. We live frenetic lives, at least in part, because it makes us feel good about ourselves. To put it mildly, this makes no sense. Perhaps we’d pause long enough to realise that – if we weren’t so damn busy. [135] <> inda ba mu cika damuwa da samun sakamako mai kyau ba, har ma saboda tsawon lokacin da muka dauka muna yin wani abu. [136]